This morning I read an article by the BBC about laughter.
The point: laugh.
The reason: why not?
The benefits: improved physical, mental and emotional well being.
The place: Anywhere and everywhere. These people did it in Zimbabwe, a place where merriment and mirth have no right to abound.
The way: look at yourself in the mirror and laugh. (Or just imagine doing that for 10 minutes and you'll get a good chuckle...I did.)
Another way: Watch a funny movie, play with kids, make a fish face, say poop, tell a joke, pretend that your joke was funny.
The best way: Remember how much God has done for you and then keep your eys open to the silly things all around you that he's created.
Good health and happiness to all.
http://news.bbc.co.uk/2/hi/africa/8659574.stm
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